Weekly Training Review: May 22 - 28

5/22/11
Nothing

5/23/11
P.M. Gym 2.5 Hours
Biked, arm bike, eliptical, stair climber and weights

P.M. Swim .57 Miles

5/24/11
P.M. 5.56 Miles
Around the golf course. Ran an 8:36 pace.

5/25/11
Early P.M. Biked 20.28 Miles
My first distance ride on the bike since I got it. Went ok, but I have a lot of work to do.

Late P.M. Ran 5.68 Miles
Around the golf course. Ran at an 8:19 pace.

5/26/11
P.M. Ran 5.51 Miles
A pretty slow 9 minute pace around the golf course.

5/27/11
Nothing

5/28/11
Up in Frisco with Rob and Jenna camping for the weekend.
A.M. Bike 10.32 Miles
A little stronger ride than earlier in the week, but still not what I was hoping for.

P.M. Run 4.61 Miles

TOTALS:
Run Week: 21.36 miles
Run YTD: 715.66 miles
Bike YTD: 62.8 miles
Swim YTD: 2.19 miles

Jenny YTD: 91.8 miles
Elias YTD: 31.3 miles