5/16/11
P.M. 5.7 Miles
My first run back since the 50. Felt decently ok with some minor hip, knee and foot pain.
5/17/11
P.M. Gym - 1 Hours
Eliptical, Arm Bike, Bike
5/18/11
Nothing
5/19/11
Nothing
5/20/11
Nothing
5/21/11
Nothing
5/22/11
Nothing
TOTALS:
Run Week: 5.7 miles
Run YTD: 694.3 miles
Bike YTD: 32.2 miles
Swim YTD: 1.62 miles
Jenny YTD: 91.8 miles
Elias YTD: 31.3 miles
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