Monday, May 23, 2011

Weekly Training Review: May 16 - 21

5/16/11
P.M. 5.7 Miles
My first run back since the 50. Felt decently ok with some minor hip, knee and foot pain.

5/17/11
P.M. Gym - 1 Hours
Eliptical, Arm Bike, Bike

5/18/11
Nothing

5/19/11
Nothing

5/20/11
Nothing

5/21/11
Nothing

5/22/11
Nothing

TOTALS:
Run Week: 5.7 miles
Run YTD: 694.3 miles
Bike YTD: 32.2 miles
Swim YTD: 1.62 miles

Jenny YTD: 91.8 miles
Elias YTD: 31.3 miles

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