Weekly Training Review: Apr 11 - Apr 17

4/11/11
Off

4/12/11
Off

4/13/11
A.M. 16.5 Miles
2 laps out at Hidden Mesa with an extra lap of the plateau.

4/14/11
Off

4/15/11
A.M. 21 Miles
3 full laps of the Hidden Mesa loop.

4/16/11
Off

4/17/11
A.M. 21 Miles
3 laps out at Hidden Mesa. First two laps were a struggle, but took some GU and cruised on the last one.

Overall, I feel it was a pretty good week. I met all my goals.

TOTALS:
Run Week: 58.5 miles
Run YTD: 565.3 miles
Bike YTD: 32.2 miles
Swim YTD: 1.62 miles

Jenny YTD: 55.1 miles
Elias YTD: 30.3 miles