Sunday, February 13, 2011

Weekly Training Review: Feb 7 - Feb 13

2/7/11
P.M. 4.6 Miles
Easy jog around the golf course. Expecting 5 - 10 inches of new snow tonight.

2/8/11
A.M. 4.6 Miles
Snowed six inches last night. The run this morning was a little rough as many had not shoveled out the sidewalks yet. I ran about one mile in at least four inches of deep snow.



P.M. Gym - 1 Hour
Started my 24 hour fitness membership tonight.

2/9/11
A.M. Gym - 2 Hours
P.M. Gym - 1 Hour

2/10/11
A.M. 6.8 Miles
It is finally starting to get nice out. It is supposed to be in the 50s and 60s over the next two weeks.

2/11/11
A.M. 8.8
Took off at 6:30 and was home by 7:50, not too shabby.

2/12/11
A.M. 6.5 miles
Headed out to Hidden Mesa trail with Matt Mach. Snow was about 4" - 8" deep so it made things very difficult. We did not make it very far when we turned back and just ran on the Cherry Creek Trail. Overall, we did about 1.5 to 2 miles in the deep snow.

2/13/11
Day Off
Had Elias's baptism today along with family in town.

TOTAL:
Week: 31.3 miles
YTD: 109.3 miles

Jenny YTD: 1.1 miles
Elias YTD: 9.1 miles

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