Weekly Training Review: Feb 21 - Feb 27

2/21/11
Nothing
Had indoor soccer training this pm.

2/22/11
A.M. 8.8 Miles
Ran the golf course.

2/23/11
P.M. Gym - 1.4 Hours

P.M. 6.4 Miles
Headed out to Hidden Mesa right after work. The wind was strong so I cut the run short.

Late P.M. 4.5 Miles
I didn't feel like my run earlier went too well, so I started another around 8:00 pm. Ran around the neighborhood.

2/24/11
A.M. 10.8 Miles
Had a pretty decent run around the golf course this morning. I'm hoping for another run this evening.

P.M. 4.5 Miles
So I did end up getting a run in tonight. Thanks Jenny. Nice easy run around the neighborhood.

2/25/11
A.M. 13.1 Miles
Ran around the golf course. I really struggled this morning, it was not a good run.

P.M. 4.5 Miles
Dropped the car off for an oil change and decided to run home.

Had a pretty fierce soccer game late tonight. I am pretty sore, so hopefully I can get in some decent runs tomorrow.

2/26/11
Early A.M. 4.8 Miles
Ran around the golf course.

Late A.M. 4.8 Miles
Ran around the golf course.

Early P.M. 4.8 Miles
Ran around the golf course.

Late P.M. 4.6 Miles
Ran around the neighborhood.

19 total miles today. The wind was heavy so at times it wasn't too enjoyable, but a good day overall.

2/27/11
Early A.M. 4.8 Miles
Ran the golf course. Pretty decent morning, but my left calf is starting to cramp.

Late A.M. 4.7 Miles
Ran the golf course again. My left calf is definitely starting to cramp pretty bad. My time was pretty slow, but I was also pushing E in his stroller. Hopefully I can push through the calf pain and finish the day strong.

Early P.M. 5.4 Miles
Ran around the neighborhood. Found some long stretches of grass which definitely helped with my calf. One more run yet today, then done for the week.

Late P.M. 6.8 Miles
I went out only thinking I was going to do 3.5 miles. The pain in my calf was pretty rough and I was pretty tired. But once outside, I smelled the fresh night air and I was gone. My stride was pretty good and the pain wasn't so bad.

TOTAL:
Week: 93.5 miles
YTD: 273.3 miles

Jenny YTD: 8.6 miles
Elias YTD: 16.8 miles